Hitting Workouts, • 11/16/21 Cage-Heavy Bat (Nov 2025) Previous Defense (SS) Slow Roller in the Hole Next Instruction Nov 2025 You Might Also Like GB Slow Chop 2/19/26 Single CF Defense - Direct Ground Ball GB in the Hole Instruction Nov 2025
Hitting Workouts, • 11/16/21 Cage-Heavy Bat (Nov 2025) Previous Defense (SS) Slow Roller in the Hole Next Instruction Nov 2025 You Might Also Like GB Slow Chop 2/19/26 Single CF Defense - Direct Ground Ball GB in the Hole Instruction Nov 2025
